Episode 1

Published on:

18th Jun 2018

#001: The Truth About Self Love with Caley Alyssa

Welcome back to the Alchemized Life Podcast. Today we welcome Caley Alyssa, internationally recognized yoga and meditation teacher, speaker, and advocate for love on and off the mat. Today we’re discussing her call to teach yoga,  self love in a modern context, the importance of a daily meditation practice, and how to become more mindful in everyday situations.

This episode of The Alchemized Life Podcast will challenge your notion of self love and provide you with countless tools for injecting more love into your daily practice. You’ll be inspired by Caley’s journey and learn how this internationally recognized yoga teacher was able to succeed in the saturated yoga industry, make a major move to Los Angeles, and gain the confidence necessary for thriving and designing the life of her dreams.



In celebration of the launch of The Alchemized Life, I’ve teamed up with over TWENTY wellness brands to bring you the ultimate giveaway with goodies totaling over $2,000.

One lucky winner will be receiving product from:

To see the entire haul of products,  head to my Instagram @AvaJohanna.

In order to enter, you must subscribe, rate & send a screenshot of your review to @AvaJohanna on Instagram - bonus points if you share your screenshot on your Instagram story and tag me!

The winner will be announced on July 2nd right here on The Alchemized Life Podcast so stay tuned and good luck to everyone that enters!


Show artwork for The Alchemized Life

About the Podcast

The Alchemized Life
Your soulful wellness guide to designing a life you love through tools that empower, enlighten and inspire you every day to thrive emotionally, physically and spiritually.
This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.