Episode 6

Published on:

16th Jul 2018

#006: Change Your Breath & Change Your Life with Blake Spencer

This week on the Alchemized Life Podcast we welcome breathwork facilitator Blake Spencer to chat all things breathwork, overcoming self-doubt as a healer, and the power of tuning in. Blake Spencer works with her clients overcome personal trauma and step into their empowered bodies through powerful breathwork techniques, one on one sessions, and group circles. Today you’ll learn how to utilize your breath to release stuck energy and live a uniquely alchemized life.

Find out more about Blake Spencer here: @breathofblake / www.breathofblake.com


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About the Podcast

The Alchemized Life
Your soulful wellness guide to designing a life you love through tools that empower, enlighten and inspire you every day to thrive emotionally, physically and spiritually.
This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.