Episode 9

full
Published on:

6th Aug 2018

#009: Meditation, Yoga and the Keys to a Creative Life with Miki Ash

This week on the Alchemized Life Podcast we welcome Miki Ash, internationally recognized yoga and meditation teacher, photographer and creative extraordinaire. Local to Los Angeles but often found traveling and sharing her journey around the globe, Miki Ash joins us to talk all things yoga, meditation and her creative and vulnerable path towards a massive following and influence online.

Miki shares her experience of finding her yoga practice, it’s evolution, and the route to becoming a yoga and meditation teacher. She shares her practices for tapping into gratitude and creativity in everyday life as well as her favorite tools for staying present and connected.

If you’ve ever been interested in becoming a yoga teacher or enrolling in a teacher training, Miki shares her experience, the number one lessons she learned throughout all the trainings she has completed, and the most important thing she would tell her younger self.

This episode of The Alchemized Life Podcast is brought to you by Funk Your Fears Yoga Festival: A Half Day Festival Experience in San Diego taking place on August 25th. Join me and ReUnify Yoga for yoga, workshops, high vibe performances, a funky dance party and fire and circus acts, plus so much more. Tickets are on sale now at www.avajohanna.com/funk-your-fears

 

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About the Podcast

The Alchemized Life
Your soulful wellness guide to designing a life you love through tools that empower, enlighten and inspire you every day to thrive emotionally, physically and spiritually.
This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.