#037: Colonics, Detoxing, and Saunas...oh my! with Detox Specialist Ciara Mumford
This week on the Alchemized Life Podcast we welcome Ciara Mumford of Living Water Wellness. Ciara is a third generation cleansing specialist and expert on detoxing. With over 16 years in her field, she has extensive knowledge and a huge heart for Holistic Health and Wellness.
Ciara owns Living Water Wellness, Southern California's largest and oldest cleansing center located in San Diego. She is a certified Colon Hydrotherapist, Lymphatic Drainage Therapist, Illness and Disease prevention & recovery Specialist, Wellness Educator, holistic health advocate, as well as Granddaughter of the author of the first book ever written on Internal Cleansing.
Ciara is partnered with the #1 School Internationally for Internal Cleansing, helping to train tomorrow’s industry leaders. Her cleansing programs and protocols have helped over 20k people achieve better digestion, improved immunity, increased energy, fight illness, heal disease and live a life of optimal health & wellbeing.
In this week's episode, we talk about Ciara’s story and how she got started in holistic health and wellness. We discuss the many benefits of colonics and what detoxing different organs in your body can do. You’ll learn about gut health, the power of the lymphatic system, and what you can do at home if you don’t have access to a detox center.
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- Living Water Wellness 21 Day Cleanse
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