087 | Body Love: Guiding Yourself Through Negative Self-Talk, Finding Confidence and Leaning Into Your Uniqueness with Britney Vest
Do you feel like society constantly tells you that you’re not good enough? This week’s guest on The Alchemized Life, Britney Vest, knows the feeling all too well, particularly with her weight. This shining beam of light will share how you love yourself unconditionally, remain disciplined in the pursuit of your purpose and radiate your most authentic self with the world.
To learn more, and for the complete show notes, visit: www.avajohanna.com/Podcast
Resources:
Sponsors:
- Audible: For a free 30 day trial, visit Audible.com/ALCHEMIZED or text ALCHEMIZED to 500-500.
- Everlywell: For 15% off an EverlyWell at-home lab test, visit EverlyWell.com/Alchemized and enter code ALCHEMIZED
- Calm App: Get 25% off a Calm Premium subscription at Calm.com/ALCHEMIZED
- Beam: Get 15% off your order by using AVA15 at checkout on beamtlc.com
Stay Up To Date:
- Follow @TheAlchemizedLife and @AvaJohanna on Instagram
- Subscribe to Newsletter
- Visit AvaJohanna.com
- Learn more about 1:1 Mentorship with Ava HERE
Upcoming Events:
- Join me in Santa Barbara for the VIP Immersion Retreat HERE
The Alchemized Life is a production of Crate Media