#052: Reiki, Recovering "Workaholism", and Creating Your Spiritual Toolbox with Kelsey J Patel
This week on the Alchemized Life Podcast, we welcome spiritual guru - Kelsey J Patel, a Los Angeles based Reiki Master as well as yoga and meditation instructor, specializing in Emotional Freedom Technique (EFT). After climbing the ladder in both politics and the corporate world for many years, Kelsey was on the brink of “burnout”, suffering from crippling anxiety, excruciating back pain and chronic sickness. Although she sought relief from countless doctors, she unconsciously realized that “popping pills like candy” was not the solution. Despite her skepticism about alternative healing modalities, Kelsey turned to yoga, meditation and reiki for help. Little did she know, energy healing would become her life’s calling.
Using her spiritual toolbox of reiki, yoga, meditation and EFT, she healed body, mind and spirit from the inside out. How did she become the radiant goddess she is today? By releasing suppressed emotions and reframing her thoughts, beliefs and behavioral patterns, she learned how to cultivate creative and intuitive flow in all aspects of her life, including work.
Seeing the profound shifts these spiritual practices have had on her own life, Kelsey decided to dedicate her life to guiding and healing others. Through public speaking events, corporate workshops at Fortune500 companies, retreats and one-on-one sessions, she helps her clients release old patterns and uncover their authentic truth, so they, too, can experience true fulfillment.
In addition to her energy healing practice, she is the owner and creator of Magik Vibes, an online shop and solo podcast (which is releasing this week!) for all of your energy healing needs. Reiki, crystals, journaling, smudge sticks, essential oils… My oh my! In the meantime, check out her podcast with Ryan Weiss, Break Up with Your BS, for tips on how you can break up with your ego and tune in with your higher power.
When Kelsey is not working, you can find her dancing, spending time with friends and family, and creating community everywhere she goes.
We talk about:
- Kelsey’s story and how she found her calling as an energy healer
- The importance of reframing our stories to overcome workaholism and heal after burnout
- How we can use EFT to process unresolved emotions and move negative energy out of the body
- Simple practices we can use in our everyday lives right now to heal and live in alignment with our Higher Purpose
Resources:
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