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Published on:

30th May 2019

Take Your Power Back: My Struggle With Social Media, Chakras, and Mental Health

May is Mental Health Awareness Month and throughout the month, the podcast will be featuring stories, resources, and tools for listeners to take their own mental health back.

In this week's mini episode, I'm solo on the mic sharing my recent struggles with social media, how I use the chakra system in my morning routine, and a call to action for listeners.

For those that need support now, please follow the below links:

Up 2 Us Crisis Line: https://up2sd.org/hotline/

The Alchemized Life Podcast Birthday Party on June 25th from 2-4pm at HeyDay Skincare off Beverly.

Learn more about HeyDay Skincare // use code HEYAVA10 for $10 off your treatment + follow @TheAlchemizedLife on Instagram from birthday party updates!

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About the Podcast

ICONS with Ava Johanna
ICONS is a global live show stars the industry's powerhouses, visionaries, and cultural icons.
Get ready for a front-row seat on ICONS with Ava Johanna, the live show that's raising the bar in the podcasting space worldwide. You’re about to be right in the middle of heart-pounding conversations and real-time connection that ignite transformation within. Our global live show stars the industry's powerhouses, visionaries, and cultural icons. Together, we’ll walk the path of legendary entrepreneurs, influential business moguls, celebrities, and iconic brand architects. Join the conversation, seize the opportunity to engage directly with icons of their industries, and immerse yourself in an unparalleled learning experience. ICONS isn't just a show; it's an opportunity to step into the minds and hearts of industry leaders and run with their advice. Grab your popcorn because this is the space where ICONS are born.